Welcome to my sanctuary of wellness! I'm Janelle, a neurocritical care nurse turned yoga and meditation enthusiast with a deep commitment to both the art and science of healing. Holding degrees from Swarthmore College, West Chester University, and the University of Pennsylvania, my journey has been shaped by a commitment to both the art and science of healing.

I've dedicated myself to creating a haven for mindfulness, restorative yoga, and wellness. As a 200hr Registered Yoga Teacher and Qualified Level 1 MBSR Teacher, I bring a wealth of expertise to guide you on your path to well-being. Whether you're navigating the chaos of life or seeking to deepen your connection with your truest self, join me in embracing stillness and finding strength in each breath.